Individual Therapy

Are you feeling stuck and hopeless?
Are you seeking healing, peace, and happiness?

If you are feeling a lack of meaning and purpose in your life, and if you’re in chronic emotional or physical pain, something needs to change. The issues you are facing may feel overwhelming. It could be hard to talk about it with others. Not everyone gets it. This isn’t something you can just “get over.” You might be worried about feeling uncomfortable and vulnerable in counseling, and yet exploring these edges are where our greatest growth and healing can begin. Counseling can help you to uncover your deepest power, wisdom, and strength.

I specialize in counseling individuals who are struggling with the following:

☁ Chronic Pain/Chronic Illness

☁ Sexuality Issues

☁ LGBTQ Issues

☁ Depression and Anxiety

☁ Grief and Loss

☁ Trauma 

☁ Spiritual and Existential Issues

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Hope and healing is possible. I know because I have also been in a place of deep physical and emotional pain and struggle. It is an incredibly lonely place to be, and there is light at the end of the tunnel. Counseling can guide you on your path. I believe in your innate capacity to find relief from your suffering, embody your deepest wisdom, and achieve your highest potential. My counseling approach is integrative and holistic.


I understand the struggles you face impact every part of your life and every part of your being: mind, body, heart, and soul. You don’t have to face these challenges alone. I would be honored to walk with you on your journey. Together we can create a nourishing space for you to heal and thrive.

If you are wondering:

☁ Will I ever be able to overcome this pain?

☁ Do I have to go through this alone?

☁ What is my passion and purpose?

☁ Do I need counseling?

☁ Will counseling help?

Let's make time to connect. I would love to talk to you about what brought you to my site and how I can help.  Schedule your free 20-minute phone consult below.  I look forward to speaking with you.

If you do not see a time that works for your schedule within the coming weeks please reach out to me via the contact form with your best days and times and I'll try my best to make something work sooner!  I look forward to hearing from you.  

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