top of page
Image by Content Pixie

Inner Journeying Integrative Healing
& Coaching

Find your center.
Cultivate clarity, insight and healing.
Design your most nourishing and authentic life.

Experiencing a sense of confusion and aimlessness can be an overwhelming and distressing experience. This can happen in various aspects of our lives such as relationships, life goals and health. Uncertainty about the future can create anxiety and make us feel burdened with a sense of dread.

To cope with this, some of us may resort to unhealthy habits that can exacerbate the feeling of being stuck. This can lead to a sense of hopelessness and despair, as if our inner light is fading away.

However, our suffering can also be a guide to finding our true purpose, wisdom and healing. Sometimes, we just need a little assistance along the way.

Experiencing a sense of confusion and aimlessness can be an overwhelming and distressing experience. This can happen in various aspects of our lives such as relationships, life goals and health. Uncertainty about the future can create anxiety and make us feel burdened with a sense of dread.

To cope with this, some of us may resort to unhealthy habits that can exacerbate the feeling of being stuck. This can lead to a sense of hopelessness and despair, as if our inner light is fading away.

However, our suffering can also be a guide to finding our true purpose, wisdom and healing. Sometimes, we just need a little assistance along the way.

What is Inner Journeying?

When you get in touch with the deeper wisdom beneath the mind chatter, there is a sense of peace and self-confidence that develops.  We all have our own versions of self-destructive inner diaglogue. Inner Journeying is a synthesis of meditation, yoga, guided visualization and parts work.  

Some of my clients are finding clarity on how to call in and maintain supportive strong relationships.  Some clients are struggling with chronic pain and are finding a their best path towards healing and self-care.  Other clients previously feeling lost in their life purpose are now gaining the confidence they need to shift their life path to an authentic and exciting direction. 

Let's Chat!

Click on a time below to schedule a free 20-minute consult 

 

I am available for full sessions in Coal Creek Canyon in Golden on Sundays and sessions in Boulder, CO on Saturdays.

 

bottom of page